Home Blog

Weslo Cadence G 5.9 Treadmill: Does It Live up to the Hype?

black treadmills and elliptical trainers in glass room

So, you're contemplating buying a treadmill but you know there are a vast number of choices out there. You can sink thousands of dollars into the purchase, but in the back of your mind, there's that nagging but valuable voice of conscience saying, "You're not going to use it. It's going to be a colossal dust collector." Of course, that's the last thing you want. If you buy a treadmill, what you really need is a model that is always easy to use, dependable, and quiet. Just the essentials, and nothing you don't need. That's where the Weslo Cadence G 5.9 treadmill comes in.

If you're in the market for an entry-level treadmill and plan to use it primarily for walking, not strenuous running, then the Weslo Cadence G 5.9 treadmill checks off a lot of marks. Sure, you could get a new treadmill with all the latest bells and whistles but are you really going to need them? As appealing as they seem, all those extras can eventually become less interesting over time. They can even impede the goal which is to get a workout in the convenience of your home. After all, it's hard to burn calories if you are busy punching buttons.

That's the beauty of the Weslo Cadence G 5.9 treadmill. It has the basics you need without the frills. It's quiet, doesn't take up too much room, and can easily fold up to save precious floor space. When it's crunch time, your treadmill is simple to operate. In the literal long run, that helps keep you coming back again and again instead of watching your purchase become a huge, expensive dust collector.

Comparison Table

The Weslo Cadence G 5.9 Treadmill Features

Weslo Cadence G 5.9 Treadmill
  • Weslo Cadence G 5.9 Treadmill

Let's look at some of the main features of this entry-level treadmill.

Purpose: Walking or intense running?

man on treadmill

Image via Pexels

Although some people report achieving good results with running on this unit, it may be better suited for those who plan to use it primarily for regular walking. That's due to three specifications: track size, horsepower, and top speed. The track size: 50 inches long by 16 inches wide, which could feel narrow and a bit short for jogging. It's great for fitting into smaller spaces, but taller folks who want to run may prefer a longer track. This treadmill features a 2.25 horsepower motor, and the top speed is about 10 miles per hour. Most runner will find this speed adequate. The 2.25 horsepower motor is perfect for walking or light jogging.

Weight limitation

The Weslo Cadence G 5.9 treadmill claims a weight limitation of 275 pounds. The treadmill weighs 130.1 pounds. Consider buying a treadmill that can accommodate at least 50 pounds more than your current body weight. There are customer reviews on Amazon from some people who are tall and near this weight who attest that it holds up. However, there are others who report the opposite, so it's best to stay within the recommended weight limits. Keep in mind that some treadmills accommodate much higher weight limits of 400 pounds.

Other people using the machine?

If more than one person plans to use the treadmill, make sure these specifications will work for all of them. Otherwise, there may be issues down the road. Some people may want more features. Athletes may want something that allows more vigorous workouts. This treadmill proably won't satisfy very tall or heavy folks.

Space saving

If you are looking for a treadmill with a small footprint to fit in a smaller space, and want a unit that folds up as needed, then look no further. The SpaceSaver® Design folds up easily, which is great when you need more room.

man exercising on treadmill

Image via Pixabay


This treadmill features a two-position adjustable incline. You have to adjust the incline manually. That means it isn't as fluid as treadmills with power-adjustable ramps. Reviewers claim the incline varies from 5 to 10 percent after manually adjusting the feet at the back of the track.

Track cushioning

This treadmill offers Comfort Cell™ Cushioning to reduce the impact on joints. Customers report the treadmill is generally quiet and stable, but don't remark too much about noticing a cushioning effect. Other reviewers note that the treadmill's frame is partly plastic without sealed joints, which makes it noisier than treadmills with steel frames and powder coating. However, the cost for such units would generally be considerably higher.

Pre-programmed workouts

The Weslo Cadence G 5.9 treadmill offers three weight loss workouts and three intensity workouts, which the manufacturer claims are from a personal trainer. Change the miles per hour, from one to ten to vary the intensity of the workouts.

gym equipments

Image via Pixabay

Basic display and console

The display is a basic LCD monitor, with no backlighting. It should be easy enough to read with the lights on in the room. There is a cup holder on either side of the center, with room to hold devices like a Kindle. A small round red key must be inserted below the buttons to activate the display. One reviewer noted that he thought his machine was broken until he located the red safety key and put it in place. It's actually a convenient safety feature, allowing you to turn off the treadmill quickly.

Heart rate monitor

There are built-in Easy Pulse thumb sensors to monitor your heart rate on the console. This may or may not be something you'll find valuable, but it's nice.


The Weslo Cadence G 5.9 treadmill offers a limited 90-day warranty with one-year protection for the motor. It's a basic warranty, and customers recommend purchasing extended warranties separately. The manufacturer is CON Fitness​​​​, which is a well-known and established business that introduced its first treadmills in the 80s. They also make well-known brands like NordicTrack and ProForm. In fact, there is a ProForm model, called the Performance 300i Treadmill that is virtually identical in most respects to the Weslo Cadence G 5.9 treadmill.

gym equipment and tools

Image via Pixabay

What customers say

The reviews for the Weslo Cadence G 5.9 treadmill vary widely with a customer satisfaction rating. It seems those who buy the treadmill knowing it is an entry-level bargain end up happier. Disappointment awaits you expect top-of-the-line features at this price point. Overall, it appears people say it's a good value for the relatively small cost. One note: Some people report getting damaged treadmills due to the heavy weight of shipping this item. However, they also report it is packaged carefully to protect from damages.


Here is where the Weslo Cadence G 5.9 Treadmill really shines. You can expect to take about an hour to assemble the treadmill yourself, and some people say you need two people to do it. As a huge bonus, you can get free shipping on Amazon, which is amazing for such a big and heavy piece of workout equipment.

How We Reviewed

For the purpose of our review, we stayed with entry-level treadmills with similar features and in the same price range. You can make a million upgrades, as you'll see. We focused on entry-level treadmills that offer the same basic features and are meant more for walking and light running. Those who are tall, heavy, very athletic or any combination of those three should proceed with caution. There are treadmill choices that will offer larger motors, bigger tracks, and higher weight limits that will be more suitable.

How Other Brands Compare

Let's take a look at several other entry-level treadmills in the same general price range. We'll skip the ProForm Performance 300i Treadmill since the same company makes them and they both have a lot of the same features. The company reported it's discontinued anyway.

SereneLife SLFTRD18 - Smart Folding Compact Treadmill with...
  • COMPACT SIZE: Compact form-fitting design for any room in the house with a running surface size of 39.3’’ L x...
  • CONVENIENT FOLDING STYLE: This treadmill is portable & foldable for easy setup & storage, a simple electric plug in...
  • DIGITAL LCD DISPLAY: It has LCD screen which displays running and training data statistics readout such as run time,...

If you are already in the market for a small treadmill that folds up for easy storage, you might like this one. Of course, this one is about as compact as it gets. The track size is just 39.3 inches by 13.4 inches, so it's safe to say this one is probably best for walking and for smaller-sized people. The motor power is just 1 horsepower, which isn't strong enough for vigorous workouts. Accordingly, the maximum speed is six miles per hour. Still, it has a surprisingly high weight limit of 265 pounds and folds up easily.

The SereneLife pairs with the ‘iFitShow’ App via Bluetooth. Control the workout from your smartphone, tablet, or another device. You can place the device on the tablet holder. Access Google Maps training routes to watch interesting scenes unfold as your walk. The digital LCD display is backlit for viewing in the dark. Sensors on the hand grips monitor heart rate. It also has a safety key to shut off the unit if you start to trip, which unfortunately seems like a real possibility given the small footprint of the track. There is a small incline, which the manufacturer states is electric versus manual. It may be ideal for cramped apartment spaces, if you fit on it, that is.

2.2HP Folding Treadmill Electric Support Motorized Power Running...
  • 【2.25 HP Impulse Max Motor & Weight Capacity】2.25 horsepower quite impulse motor deliver power for interval, speed,...
  • 【Foldable & Adjustable Incline Design 】Easy folding mechanism and a soft drop system to help you fold and unfold...
  • 【0.5-7.5 MPH Speed levels & P01-P12 Programs 】With 0.5 to 7.5 MPH Speed levels available, you can select different...

This treadmill offers much of the same features as the Weslo Cadence G 5.9 Treadmill. The motor is 2.25 horsepower, but the maximum speed is slightly lower at 7.5 miles per hour. The size of the track is a bit smaller at 16 inches wide by 47 inches long. There are three manual incline options and heart rate monitors on the small handrails. The treadmill folds up to save space with a weight limit of 220 pounds. The warranty information is on the parent company website, Costway, where they offer a 90-day limited warranty. It wasn't easy to find any warranty information on Amazon.

One main difference is the 5-inch Blue-Ray LCD Display with built-in speakers. It may be a little easier to see in dark rooms and has 12 exercise programs. It also features Bluetooth connectivity that works with the “G-Fit” App. The unit weighs 96 pounds.

XTERRA Fitness TR150 Folding Treadmill Black
  • Large 16" X 50" Walking/running surface
  • Large 5 inch LCD display is easy to read and keeps you updated on speed, incline, time, distance, calories, and pulse
  • Speed range 0. 5 -10 MPH allows for users of all fitness levels.Pull the knob to release the deck to fold or unfold

In the same price range as the Weslo Cadence G 5.9 treadmill, this treadmill has the same-sized track at 16 inches wide by 50 inches long. Again, that's not ideal for taller, heavier people or for athletes who really want to run hard. The motor is also the same at 2.25 Horsepower with a maximum speed of 10 miles per hour.

This XTERRA comes with a basic 5 inch LCD display, three manually adjusted incline setttings, a fold-up design, and XTRASoft deck cushioning technology. In fact, one of the only areas that make it different from the Weslo Cadence is the hand pulse grips sensors on the handlebars to monitor your pulse. Also, it offers 12 programmable workouts rather than six. Even the warranty is similar, with one year for the motor and 90 days on parts and labor.

The price range for the XTERRA Fitness TR150 Folding Treadmill is on Amazon. Expert assembly is an option for an extra.

Welcome Workout or Human-Sized Hamster Wheel?

Now that we've taken a look at some similar treadmills, what will their ultimate future hold? Will they see regular use, or be tucked into a dark corner until an eventual yard sale?

Weslo Cadence G 5.9 Treadmill
Image via Amazon

A well-trodden path

The pros of the Weslo Cadence G 5.9 treadmill are the low price, simple but essential features, relatively small footprint, and ease of use. It has a track size, motor, and top speed that will work for many people looking for a brisk walk or light run in the comfort of home. For those who aren't really tech savvy, they will still be able to operate this model with ease. The competitors in the same price range may be suitable if you want more high-tech options and can trade off for a smaller track size, motor, and speed.

Tread lightly

The big problem with any of these treadmills will be for those who want a treadmill for demanding or advanced workouts. You will want to buy this treadmill if you are an entry-level beginner. They are reasonably quiet, although higher-price models will be quieter. The warranties are minimal. They could definitely be better, so it's probably advisable to purchase extended warranties, which will add some cost.

Which Path to Tread?

Between the XTERRA Fitness TR150 Folding Treadmill and the Weslo Cadence G 5.9 treadmill, it's hard to make a pick. They are so similar in features it almost doesn't matter. If you prefer hand sensors on the handrails to monitor your pulse, that may sway your decision. Another factor may be the warranty. The Weslo Cadence G 5.9 treadmill is made by ICON Fitness a well-known fitness company. On the other hand, XTERRA Fitness is also well-known, with USA based customer service and 30 years of experience.

The ultimate path you take is always up to you. We hope you enjoy your decision for many years to come.

Golds Gym 450 Treadmill: An Honest Review

treadmill in a studio

One of the main reasons why some people don't exercise is time. Because of this, home gym equipment has become increasingly popular. Exercise machines like the Golds Gym 450 treadmill give people the best of both worlds. Purchasing a treadmill offers you the ability to get in and stay in shape, all while never leaving your house. However, you won't be doing that on a brand new 450 for much longer, as it has been discontinued.

Not to worry though, not only have you found a comprehensive review of the Golds Gym 450 treadmill, we went even farther. Gold's Gym offers other, often much better and reliable treadmills. Whatever you are looking for, whoever you are, there is likely a great fit for you.

The convenience of having a home gym is second-to-none. Imagine getting in a 30-minute workout while you watch television, or wait for dinner to cook. There are many advantages to owning a personal workout machine. It's also affordable. The one-time cost for a treadmill will save you tons of money on a gym membership. Then factoring in the savings in time makes it worth the initial expense. No more traffic and no waiting in line at the gym for a machine.

The Key Features Of The Golds Gym 450 Treadmill

man running on Gold's Gym Trainer 520 Treadmill

Gold's Gym has been a top leader in the fitness industry for over fifty years since 1965. However, as more people began to invest in home exercise equipment, Gold's Gym memberships fell. The company started making and marketing branded home exercise machines. The treadmills used in Gold's Gym are of higher quality than the ones available for home use, but retail machines offer similar options and are more affordable.

The Golds Gym 450 treadmill comes with six pre-programmed workouts that automatically adjust to the speed and incline determined by your weight goals. The computerized controls offer the option to program specific information into the treadmill computer for each workout. These options include setting the desired duration of the workout, the user's weight, and the number of calories they want to burn.

The 450 treadmill model is an entry-level machine designed for walking and light jogging. If you like a more intense workout, it contains quick-speed technology which allows you to increase to 10 mph with the push of a button. Additionally, there's a CoolAir fan on it that gives you a breeze during your workout.

Unfortunately, the 450 treadmills were discontinued because of advancements in the home exercise equipment industry. The 450 remains a viable machine for home use and is available used and new through some retail venues.

The Pros And Cons

The greatest thing about Golds Gym 450 treadmill is the affordability. On the other hand, the quality of the machine isn't as sturdy and dependable as some other machines. The motor on the treadmill is weak and low powered. And unfortunately, if it breaks, it's difficult to repair. This machine is not for vigorous exercise. It's best for light workouts only.

How We Reviewed

Although Gold's Gym is a trusted brand, our objective was to find out if their equipment is worth the investment. We gathered all of the information about the features of each treadmill and how they compare to one another. And more importantly, we read through customers reviews to get unfiltered insight on what users thought about the machines. Our final decision on the best treadmill was determined by evaluating the equipment with the most practical features and best customer satisfaction ratings.

The Golds Gym 450 Treadmill vs Other Models

Golds Gym 420 Treadmill dashboard

The 450 treadmill isn't the only model that Gold's Gym has manufactured. There are a few different machines made by the brand that are more durable than the 450 and include more high tech components and features. Some models are available for purchase at multiple retailers including the Gold's Gym website.

We compiled information to compare their different machines to the Golds Gym 450 treadmill. Hopefully, this information will help you make an informed decision about which equipment is right for you.

MotionTex Exercise Equipment Mat for Under Treadmill, Rowing Machine,...
  • Exercise equipment mat: measuring 30 inches by 66 inches, This protective floor mat stays safely in place under most...
  • Surface protection: Protect your flat pile carpet and hard floors from damage, noise, and vibration caused by fitness or...
  • Non-absorbent: designed with non-absorbent recycled PVC to repel water, sweat, grease, and other liquids during your...

This first model, with heart rate monitoring, helps you maximize your results through heart rate training. The grip sensors send precise heart rate readings to the display monitor to help you stay on target. It also contains Airstride Plus cushioning to help reduce the impact of your steps and prevents pain in your joints. The machine also allows you to increase the level of incline by 10 percent with just a push of a button. Incline training helps to burn more calories and pinpoint specific muscle groups as you exercise.

The 520 model also includes a SpaceSaver design with EasyLift Assist. These features allow you to clean, transport and put away your machine with ease. The SpaceSaver design enables you to fold your treadmill so you can have additional floor space. And the EasyLift makes lifting your machine effortless.

Marcy Recumbent Exercise Bike with Resistance ME-709
  • STEP-THROUGH DESIGN – Featuring heavy-duty construction 14-gauge steel tubing with a powder coated finish, the...
  • EIGHT RESISTANCE LEVELS – This stationary bike uses a magnetic resistance mechanism with 8 levels of resistance. The...
  • EASY-TO-READ COMPUTER SCREEN – The ultra-functional LCD computer screen acts as a odometer and has a sharp panel...

The Marcy is one of the more popular models, and it's also available through multiple retailers. This model incorporates iFit Bluetooth capabilities, so if you have an iFit membership, you can connect it while using the treadmill. It allows you to use your smart device to access Google maps workout routes and automatic stat tracking. Plus, it's compatible with the iPod sound system so you can listen to your exercise playlist while you sweat off the calories.

This equipment comes with a five-year warranty for the frame and motor. It also includes a 90-day warranty for parts and labor. You can purchase it at Walmart, Amazon, or the Gold's Gym website.

One of the downsides to this machine is that it only accommodates up to 300 pounds, so for those who weigh over that amount, that could be a problem.

MotionTex Exercise Equipment Mat for Under Treadmill, Rowing Machine,...
  • Exercise equipment mat: measuring 36 inches by 72 inches, This protective floor mat stays safely in place under most...
  • Surface protection: Protect your flat pile carpet and hard floors from damage, noise, and vibration caused by fitness or...
  • Non-absorbent: designed with non-absorbent recycled PVC to repel water, sweat, grease, and other liquids during your...

The 420 model is the new and improved version of an old treadmill model. It comes with a shock-absorption system that helps reduce the impact on your joints and prevent damage. The LCD monitor includes a racetrack that allows you to keep track of your time, speed, distance, and calories burned. And just like the other models, it also comes with the SpaceSaver design that allows you to store away the equipment.

There are 16 preloaded workout apps within the 420 model which were designed by a professional trainer. The 420 treadmill is sold exclusively on the Gold's Gym website. It includes an enticing five-year warranty for the frame and motor and 90 days for the parts and labor. This machine has loads of cool features and provides an incredible workout experience. However, this model also has a 300-pound max, which might be an issue for some users.

TODO Exercise Bike Pedal Exerciser Foot Peddler Portable Therapy...
  • 【COMPACT and PORTABLE】Compact designed makes it lightweight and portable, easily to store under desk or similar...
  • 【LEG AND ARM EXERCIESR】Mini bike pedal exerciser is used for arms and legs cycling exercise at office or home to...
  • 【LCD MONITOR】Multifunction LCD monitor display, easy to read LCD screen, displays Time, Distance(km), Count(number...

This last treadmill is a bit more expensive than the others on the list, but it gives you more bang for your buck. It comes equipped with two additional workout apps. It has an integrated audio system that connects to your iPod or MP3 player. The speed control on the treadmill allows you to mix up your workout and change the intensity as you exercise. And, the heart rate monitor contains sensors that send accurate heart rate readings to the display to help you keep track.

It is available for purchase through multiple retailers including Amazon, Target, and of course the Gold's Gym website. But unlike the other models, the 720 comes with a lifetime warranty for the frame, 25-year warranty for the motor and a year for the labor and parts.

Our Verdict

woman showing her back working out while using golds gym 450 treadmill

There's no doubt that Gold's Gym has the expertise to design a state-of-the-art treadmill. But of course, each machine serves its purpose and fits a particular preference. After reviewing the features of each machine, and reading customer reviews, we felt that the Gold's Gym 720 Trainer Treadmill model was the best. It does cost a bit more, but we think that it's worth every penny, primarily because of the warranty.

Anything can happen, and it's best to have an extended warranty. Exercise equipment is prone to wear and tear, so the additional money you spend will come in handy down the line. And most customers who bought the 720 had a positive experience, which says a lot about the quality of it. Overall, we felt as if the other treadmills didn't compare. What's your verdict?

Best Workout Shoes: Our Top 8 Picks

best workout shoes

Do you want to find one of the best workout shoes for your fitness needs? Excellent! Obesity is an epidemic at the moment. Did you know that the prevalence of obesity was 39.8 percent by 2016? Those are scary numbers for the nation at large. And that is not all. The heavier you are, the more you will pay in medical costs.

People who have excess weight are at higher risk of getting sick from diseases like diabetes and hypertension. Research shows that people with obesity pay for medical costs than those who have normal weight. So when you invest in the best workout shoes that your money can buy, you invest in your health. And in the long run, that will save you lots of money.

Workout Shoes FAQs

White shoes with yellow and black color in a treadmill

Here are the most commonly asked questions about workout shoes:

Where can I find the best workout shoes?

What should I buy?

What brand of workout shoes should I buy?

What to Look for in the Best Workout Shoes?

Price Ranges For The Best Workout Shoes

You can find shoes lower end and about on the higher end. But when you consider that the average cost of a monthly gym subscription, then buying workout shoes and exercising on your own begins to make financial sense.

How We Reviewed

The following products are our choices for the best workout shoes for 2018. We took the time to find shoes that would fit many reasonable budgets, different design tastes, and multiple fitness workout needs.

The Best Workout Shoes

1.) ASICS Mens Gel-Venture 6 Running Shoe

ASICS Men's Gel-Venture 6 Running Shoe
  • Rear foot GEL Cushioning System: Attenuates shock during impact phase and allows for a smooth transition to midstance.
  • Removable Sockliner: A sockliner which can be removed to accommodate a medical orthotic.
  • Removable Sockliner: A sockliner which can be removed to accommodate a medical orthotic.

This running shoe from ASICS is one of Amazon’s bestselling products and comes in black, phantom, and mid-grey colors. It is made of durable synthetic material so that it can last longer. It has a rubber sole which is durable and comfortable. The one-piece outsole is rugged and has multi-directional lugs. This aspect of the design enhances traction.

The shoe has a rear-foot GEL cushioning system. This system enables the shoe to absorb the shock during the impact phase and also ensures that you can comfortably transition to midstance. The shoe also has a stitched down toe bumper. This enhances your foot’s protection and comfort while ensuring a good fit. The sock liner is removable to accommodate medical orthotics.

2.) Capezio Canvas Dance Sneaker

Capezio unisex-adult Canvas Dance Sneaker Shoes
  • Women, begin with street shoes size, men order 2 sizes up
  • With the generous padding, dancers may need to order up 1/2 size
  • PU outsole with built-in flex points and forefoot spin spot

Looking for unisex dance sneakers? This canvas dance sneaker that comes in black and white may be well worth considering. The shoe has a terrycloth lining and a flexible canvas upper together with a padded tongue and collar. The Gilly lacing system has been incorporated for optimum fit and feel.

This shoe has a cushioned footbed with the heel of the shoe measuring approximately 1.25 inches. It incorporates a split rubber outsole design with spin-spot. The shoe also has a flat box toe. Both of these features are meant to enhance grip, thus making it easy for you to dance without slipping. Women should order half a size up, and men should order two sizes up due to the tapered toe of this shoe.

Customers love it because it is light and comfortable for dancing. They consider them an excellent performance shoe.

No products found.

No products found.

Are you more interested in biking as a workout of choice? Then these Venzo biking shoes are worth considering. They come with multi-use pedals. They have a synthetic and mesh upper, which makes them breathable and quick drying. The lining is textile, and the sock liner is removable.

The Venzo biking shoe incorporates a low-cut construction design. This has been done to make the shoe light and enhance a fast fit and feel. The design features also include a running shoe beveled heel and a flexible forefoot. You can use this shoe to ride with or without cleats. It’s compatible with all Shimano SPD pedal systems.

The multi-use pedals included in this set have a body made of aluminum barrel silver, and the cage is black aluminum. They have a ball-bearing design and consist of two pedals with cleats. Everything comes with a one-year warranty.

Customers love the shoes for their breathability and great value.

4.) WXDZ

WXDZ Men Women Water Sports Shoes Quick Dry Barefoot Aqua Socks Swim...
  • SLIP ON DESIGN - An easy slip-on design and a perfect fold-and-go portability.
  • BREATHABLE UPPER - Breathable quick dry upper with fine stretch. Like socks, flexible and comfortable.
  • UPGRADED DRAIN SOLE - Unique and top-quality sole with 7 holes on each bottom to ensure proper water flow out of them

If your idea of a workout has everything to do with water, then these WXDZ aqua shoes for both men and women should be on your list of best workout shoes to consider. These shoes have a rubber sole and incorporate a slip-on design. The rubber outsole is anti-slip thus ensuring you don’t get hurt in the water by sharp objects or by slipping. The slip-on design enables you to fold the shoes, pack them, and get going in no time. It also lets the user slip their shoes on quickly and get started on their workouts.

The drain sole is of high quality and has seven holes at the bottom to ensure water properly flows out of them. The upper is stretchy and breathable. It enhances the rate at which the shoe dries, making it quick. The shoes are quite light and are great in the water. They are suitable for activities such as yoga, swimming, beach walking, cycling, and jogging, as well as fishing.

Customers love them because they are comfortable, stylish, and have excellent traction for water-based activities. They also happen to very affordable.

5.) New Balance Men's Mx608v4

New Balance Men's Mx608v4
  • Training shoe with suede upper featuring dual-density collar and padded mesh tongue
  • Lace-up closure
  • Pull-tab at heel

What if you need to find shoes that are suitable for different workouts like jogging, weight training, and walking? Well, cross trainers are your best bet. This New Balance cross-training shoe makes it to the list of the best workout shoes because it has design features that would appeal to your need for multi-purpose workout shoes. The shoe happens to be one of Amazon’s bestsellers too.

The Mx608v4 model consists of a leather body and a rubber sole. The upper is suede, and the tongue is padded and made of mesh to ensure breathability and added comfort. The shoe collar is dual intensity for enhanced durability. The shoe design has incorporated an adsorb midsole and enhanced heel cushioning. Both of these work to improve shoe support and comfort. There is also a lace-up closure that improves fit.

Customers love these shoes because they are comfortable for prolonged use.

6.) adidas Women's Cloudfoam

adidas Women's Cloudfoam Pure Running Shoe
  • Running shoes with pillow-soft cushioning for all-day comfort
  • Women's-specific fit; Lace closure
  • Knit textile upper for breathability. Adidas wordmark on tongue pull and on webbing heel pull

This Adidas running shoe for women is made of textile and has a synthetic sole. The lining is made of textile as well for enhanced comfort. The sock liner incorporates cloudfoam memory technology that allows it to mold itself to the foot for superior step-in comfort.

This shoe also incorporates a mélange mesh upper. Designed for enhanced breathability, the cushioning within the shoe increases the comfort levels and absorbs the shock of impact when you run. They are lightweight, thus making them suitable for running.

Customers love them because they are roomy, comfortable, and fashionable.

7.) RYKA Women's Influence

Ryka Influence Women's Training Cross Shoe
  • Colorful lace-up shoe with blind eyelets and logo at tongue
  • Padded tongue and collar
  • Flex-Foil and Direct-Fuse support layers

If you are looking for a cross-training shoe for women, then this Ryka shoe should be on your shortlist of the best workout shoes. Its body is made of synthetic material and the sole of rubber. The shoe has a padded tongue and collar, and it also has a mesh upper that enhances breathability and comfort.

The Ryka shoe incorporates Direct-Fuse and Flex-Foil support layers and a Precise-return bouncy insole. There is also a dual-impact midsole. All these design features serve to enhance cushioning, foot support, and comfort. The outsole's design enhances traction and thus improves the overall grip of the shoe when in use. Besides that, the shoe utilizes laces with blind eyelets to improve the overall fit of the shoe and ensure you have lots of foot room.

Customers love this shoe for its enhanced support system which makes it comfortable for multiple workouts like dancing, weight training, and walking.

8.) Zumba Women's Fly Fusion  

Zumba Women's Fly Fusion Athletic Dance Workout Sneakers with...
  • Low-Top and Elastic Mesh Upper For A Very Comfortable, Sock-Like Fit
  • Molded Mid-foot Overlays For Enhanced Support
  • Compression Molded EVA Midsole For Lightweight Cushioning

Looking for shoes for your Zumba sessions? Well, these Zumba workout sneakers are worth considering. They have a synthetic body and sole. The shoe incorporates a compressed EVA midsole. This design keeps the shoe lightweight and comfortable. They also include a Z-slide design to enable you to slide easily on any surface on which you dance.

The Zumba dance sneakers have breathable mesh. That makes the shoe soft and flexible thus enhancing your comfort. There is lightweight cushioning within the shoe also. This gives you maximum support without impacting your performance as you work out. The inserts within are removable too, so you can use your custom orthotics when you need to.

Customers love this shoe for the sole which has strong traction and superb grip. They also like them for the excellent support and cushioning that they offer dancers.

Find The Best Workout Shoes For Your Needs

Grayish with red colored best workout shoes for treadmill

You need to feel proud of yourself for having the resolve to work out and stay fit. Doing so will be great for your health and your long-term finances. But it is imperative that you find the best workout shoes for your fitness needs to minimize the risk of injuries.

The more comfortable you are while working out, the more likely you are to see your fitness session through. No need to get blisters while doing something that is making you healthier. And for this reason, the workout shoes that we have listed above will enable you to find something that is suitable for your needs depending on what kind of workouts you want to do, your design preferences, and your budget.

The Jillian Michaels Treadmill

treadmills in a gym

Do you ever feel like you keep moving and you don't get anywhere? If so, you might be on a treadmill --literally. Incline trainers, like the Jillian Michaels treadmill, are different. Because of the steep incline, your body burns more calories and works more muscles in a shorter amount of time.

Traditional treadmills can be so boring to use. On top of that, you might spend 30 minutes on there sweating to find out at the end you've only burned a small number of calories. That's frustrating and a waste of your valuable time. Unfortunately, the original Jillian Michaels treadmill has been discontinued, but there are other options available!

What is the Jillian Michaels Treadmill?

We've all seen the rows of traditional treadmills in the gym. You have to walk or run for a long time to burn calories if that's your goal. The Jillian Michaels Treadmill is different. She endorses a tread climber instead of a treadmill, and the difference is the incline. Incline training uses different muscles than traditional treadmills, works your heart better, and burns five times the amount of calories in the same amount of time.

Smiling woman in sports bra running in a treadmill

Jillian Michaels' treadmill, the Incline Trainer X3 Interactive combines your traditional treadmill with an elliptical. Using an elliptical can be difficult because the movement takes a lot of coordination, Think about the goal of your workout before deciding if an incline trainer is what you want. If you're a runner, an incline trainer isn't the best choice because the belt is shorter than a traditional treadmill. The goal of the incline trainer is to help you burn more fat in a shorter amount of time while being easy on your joints. Although this Jillian Michaels treadmill has been discontinued, if you happen to own one or have access to one, here are some specifics you can expect.

The Incline Trainer X3 Interactive

This Jillian Michaels treadmill comes with nine include workouts, which comes in handy whether you're starting out or have been doing incline training for a while. When you're on a machine, like a treadmill, the workout can get a bit monotonous, even dull. Not only do you have the nine include workouts available to you with the Incline Trainer X3 Interactive, but Jillian Michaels' treadmill is also compatible with an iFit card. There are eight whole weeks of personalized workouts on the card, which includes automatic incline adjustment, speed, and an audio coach to keep you going.

Another plus to keep your workouts fun is the music port for your iPod. You've got music, personalized workouts, Reflex cushioning for your joints, and a CardioGrip to monitor your heart. All in all, the Jillian Michaels treadmill, although discontinued by NordicTrack, is a solid choice to help you reach your fitness goals to trim down and get that cardio in to keep your insides healthy.

The selling point for the Incline Trainer X3 Interactive is its incline, of course. Instead of the typical 15 percent incline from a traditional treadmill, the incline trainer can adjust to a whopping 40 percent. That's where the fat starts to melt off your body at a fast rate.

There were some issues with the X3 Interactive that may have led to its discontinuation. Some of those are:

  • 2.8 horsepower motor isn't strong enough to handle the intense incline
  • Belt slips as a result of the weak motor
  • Shortness and width of the belt don't accommodate tall people, and even though the claims say jogging and running are possible, they're not
  • Some cosmetic changes like too shallow cup holders, and its immovable screen

Keep your Incline Trainer X3 Interactive Kicking

If you happen to own this treadmill or have access to one, you might be interested to know how to keep it working great. Fortunately, you can buy parts for Jillian Michael's treadmill at several places, Do you need parts for your X3 Interactive? Check out these stores:

Woman in the gym drinking from a tumbler

Jillian Michaels didn't abandon those who want to buy a new incline trainer. She believes in incline training and now endorses another incline trainer by NordicTrack. The up-to-date version associated with Jillian Michaels is the X22i Incline Trainer with even more bells and whistles than the X3 Interactive.

​The X22i Incline Trainer

The X22i Incline Trainer is top of the line when it comes to incline machines. While not perfect, this incline trainer offers everything possible to meet the needs of improving your overall health. It's similar to the X3, in that the incline for this Jillian Michaels treadmill is 40 percent, the X22i goes a step further with a decline of 6 percent.

Having such a wide range of incline/decline gives you the opportunity to work more muscles than other treadmills on the market. It's as similar to working your body on hills outside as you can get.


The best thing about the X22i Incline Trainer is the sizeable 22-inch touchscreen monitor. The scenes displayed on the HD monitor transports you to places all over the world. No longer are you in your living room, you're climbing a mountain halfway around the world. Using the virtual street view through Google, you can train anywhere in the entire world.

And the X22i doesn't just leave you on your own to travel the world. There are 44 workout apps built into the machine with access to iFit Coach Plus. iFit Coach Plus workouts connect you with personal trainers whose sole purpose is to whip you into shape and keep you motivated, and on track.

Think you might get hot walking around the world? Well, the Jillian Michaels treadmill has that covered too with built-in climate control. So, you're not only going to have the view of the outside on your extra large monitor; you're going to feel like you're outside with the wind in your face.

The X22i has an extra wide track that measures two inches wider than a regular treadmill and is just as long. The weight capacity is 350 pounds, and the motor has enough horsepower to handle the weight and the incline, so no slipping. If music is what keeps you moving, this incline trainer is ready for you with a smartphone or tablet sound system. You can plug right in and let the music move your feet.

NordicTrack doesn't forget about your upper body either because the X22i comes with a set of free weights. The 44 workouts incorporate the free weights, and yoga into your workouts, so your entire body gets exercise!

What Jillian's Customers Think

Customers love Jillian Michaels' treadmill pick. They love the luxury that comes with the large screen, sound system, and variety of personalized workout. The immersion feeling, while you're working out, is a real plus and keeps customers coming back for a workout because it's fun.

While traditional treadmills find it challenging to keep your interest, the Incline Trainer X22i doesn't have that problem. Customers have said they can go after their fitness goals like they never thought they could before. All the extras built into the X22i comes with a price tag, though, but customers say the incline trainer is worth the price.

Woman in sports bra modelling beside a treadmill

Price Range

The Jillian Michaels treadmill choice requires a significant investment. The Nordic Track X22i Incline Trainer sells at a hefty price!

If you choose to buy this top of the line incline trainer, beware there's a monthly fee commitment that comes with every purchase. When you buy the X22i Incline Trainer, you commit to a full year of iFit Coach Plus, but it costs extra. Granted, customers love the iFit Coach Plus because it adds a fitness dimension to the incline trainer you wouldn't get otherwise. What customers have an issue with is not having the choice about the subscription.

How We Reviewed

We try to bring you the best information possible, so you can make an informed decision before buying your incline trainer. Information gathered about these incline trainers was compiled from customer and professional reviews.

The opinions collected should give you an idea of both the positive and negative aspects of owning these incline trainers from people who've been there. FreeMotion and Bowflex both offer incline trainers. See how they differ from Jillian Michaels' treadmill choice.

How the Jillian Michaels Treadmill Choice Measures Up

Of course, there are other top-of-the-line incline trainers you could choose from with various features to suit your needs. Most of them are in the same price range as Jillian Michaels' treadmill, so be prepared to invest about the same. Here are two other incline trainers to look at and how they compare to the X22i.

FreeMotion i11.9 Incline Trainer

FreeMotion i11.9 Incline Trainer
  • Extra-Long, Ultra Cushioned Shock Absorging Deck System
  • 10 inch Hi-Def Color Touch Screen Console
  • Exclusive 30% Incline and Decline Training

Like the X22i, the FreeMotion i11.9 Incline Trainer has a wide incline range. You can incline up to 30 percent and decline up to 3 percent, so it's not as wide as the X22i. The belt is as wide and long, and it does have a screen for you to watch, but there are only nine workouts as compared to the 44 with the X22i. So, if variety is what gets you going, the FreeMotion might not be for you. It does have an option to plug your electronics in for music, so there is that.

The FreeMotion does have the most powerful horsepower motor, and you're not required to purchase a year-long subscription to iFit. Of course, it's an upgrade, but at least you have a choice, so that's a plus.

 Because of the larger incline range, bigger TV, and better warranty, the X22i would be a better choice. From what we've read, the FreeMotion would be better suited for a gym. The incline trainer takes up a lot of space, and the warranty for the monitor is short, so that's a bit of a concern.

It may be best to leave this purchase for your local gym, but let's see how the Bowflex fairs.

​The Bowflex Treadclimber WalkTC200

Bowflex TC200 TreadClimber
  • Combines the motions of a treadmill, a stepper, and an elliptical for an easy, low-impact workout with high-impact...
  • Free Bowflex TreadClimber App sets, monitors and tracks personal fitness goals
  • Integrated Bluetooth connectivity automatically shares your data with MyFitnessPal, Apple Health and Google Fit and...

The Bowflex Treadclimber TC200 is undoubtedly comparable with a price. It's also capable of an incline of 40 percent, but it's not your best choice overall. While it offers Bluetooth connectivity and sync with your fitness apps, it provides only five workout programs, and it has no monitor to watch. So, if you get bored easily on a treadmill, and who doesn't, this one is not for you.

The Bowflex does offer its app to help you reach your fitness goals, but without all the other bells & whistles, it's just not worth the cost. Customers say the machine isn't well constructed, it's loud and clunky, and doesn't hold up well. The two belts instead of one make it difficult to walk on, let alone run on an incline, and the belt shredding is a common issue.

All in all, the Bowflex Treadclimber TC200, although comparable in price, doesn't compare at all in performance to the X22i or the i11.9. If you're going to invest that kind of money into a machine, you're better off looking at the two above.

​Incline Trainer X22i Pros and Cons

There are a lot of pros with the X22i with only two notable cons:

  • The price is a heavy investment
  • Requires a year-long commitment to the iFit Coach program.

Although the price may be the deciding factor, there are many pros with Jillian Michaels treadmill choice to consider:

  • Large 22-inch touchscreen monitor
  • iFit Coach Plus membership
  • Wide incline range
  • Size of the track itself
  • Powerful CHP motor
  • Android web browser
  • 44 workout apps
  • MP3 speakers
  • Quiet workouts
  • Track cushioning
  • Excellent warranty on both parts and labor

To Purchase or Not to Purchase

If you're looking for an incline trainer, and don't mind the cost, you should buy Jillian Michaels' treadmill choice, the NordicTrack X22i Incline Trainer. You're not going to find a machine better than this one to bring into your home.

Woman in black sports bra and shorts running in a jillian treadmill

With mostly positive reviews, the only complaint being the price, you can see why Jillian Michaels stands by this incline trainer. The ultimate question you need to ask yourself is if you're ready to commit to your fitness. If you are, you can't go wrong with this choice.

Deciding you're ready is the first step to making your health and fitness a priority, and the X22i gives you a great interactive place to begin.

Sole F60 Treadmill Review

Treadmill exercise

In the past 40 years, machines like the Sole F60 treadmill have become a distinct part of modern culture. From the very basic walking machine of the 1970s to the platforms of today that look more like the cockpit of a 747 with a belt, treadmills made their mark on history.

Cardiac patients use treadmills to exercise the most important muscle in the body. People enjoying a healthy lifestyle use them to achieve their goals for steps in a day or to burn calories. Hardcore athletes use them to train for hardcore competitions. The treadmill, therefore, is as versatile as an exercise machine can be.

Where Treadmills Come From

treadmills in a gym

As popular as the modern treadmill is, it has a past that is absolutely terrifying. You were a prisoner in England in the 19th century. Rather than performing typical inmate tasks, like breaking rocks, tending fields or janitorial duties, you're assignment is the "treadwheel." You are immediately afraid.

That's because the treadwheel, designed by Sir William Cubbit, is a form of punishment,  The device's motion, adapted to mill grain using the power of prison labor, earned the name "treadmill." One guard from the time commented that it was the monotony of the machine that was so terrifying. Today, we pay good money for the privilege to use a concept that Parliament outlawed as torture.

About Sole Treadmills

The Sole F60 treadmill is one of a long line of exercise machines offered by the company. They list seven current models of treadmills on their website, along with numerous other types of machines. Sole is well-known to exercise enthusiasts as a quality mid to upper-end home machine. They are also preferred by hotels for in-room fitness, with commercial devices that meet or exceed rigorous industry standards.

Sole, as a company, focuses on options that are important to people. Deck size, automatic incline, and entertainment choices make the difference between a machine you can use to exercise and a machine you enjoy using to exercise.

The Sole Line

In addition to treadmills, Sole also carries a full line of ellipticals and exercise bikes. Where they shine, however, is the treadmill. Sole offers seven current models. The Sole F60, unfortunately, isn't on the list of current machines. Its replacement, however, the Sole F63, is a newer, upgraded model.

An independent professional reviewer listed the Sole F60 treadmill as being too inexpensive to take seriously -- until they tried it. They found that the bare-boned, no-frills Sole F60 treadmill to be packed with incredible features for its price range.

The compact, folding design is easy to stow away, yet sturdy enough to hold up to 325 pounds. The motor is incredibly strong, at 2.5 CHP. The track, at 60-inches long by 20-inches wide, is above average and sturdy. Sole's CushionFlex technology reduces joint impact by up to 40 percent.

The unit also came complete with 10 programs, heart rate monitors, built-in cooling fans and a company that stands behind its products. Sole F60 treadmill customers bought a machine with a lifetime frame and motor warranty, three years on electronics and parts and a full year on labor. You can run smoothly and quietly on a Sole F60 treadmill at up to 12 MPH. The motorized incline brings you from zero to 15 percent. Controls on the handles make changing speed or incline a breeze while you work out.

Sole F85 Treadmill


Sole F85 Treadmill
  • The top model in the folding series and SOLE's number one seller.

The Sole F63 is the current model comparable to the F60. Regarding options, it is virtually identical. It offers the same speed, incline, program and heart-rate options, and foldable design as the Sole F60 treadmill.

The motor is an upgrade to a 3.0 CHP, and aesthetically this treadmill looks more modern. The warranty is the same, as is the price point. Those looking for an F60 will be more than happy with the F63.

What Customers Say

While there are no reviews available for the Sole F60 treadmill, customers have weighed in heavily on its successor. The F63 has plenty of fans -- and a few foes. 

The reviews on Amazon weren't so kind. The unit itself was glitchy and needed replacement parts when it first came out, an issue that vanished in 2012. Treadmills have a lot of moving parts. They are heavy and come shipped in awkwardly-sized boxes that are moved by warehouse workers and truckers using forklifts and pallet jacks. People make mistakes, and often a company's reviews pay for it.


The Sole F60 treadmill has no pricing available. The F63, which lists on the company's site in the same range as the F60, is regularly on sale. Sole also offers free shipping.

Where to buy a Sole F60 treadmill

The only authorized dealer of Sole residential equipment is Dick's Sporting Goods. They offer the complete Sole line of treadmills as well as several competitors. The benefit of having a local retailer available is the ability to test-drive. If you have the opportunity to try it before you buy it -- do it. This may be considered a "mid-grade" unit, but it is still a significant purchase.

​Comparing The Sole F60 Treadmill

The best way to compare the Sole F60 treadmill to its competition is to compare the F63 to the other brands sold by Dick's. They've assembled a great lineup of equipment at varying price points. Finding the features, specs, and warranty for you won't be hard.


We compared brands based on how their features and specifications measured up against the Sole F60 treadmill's successor, the F63. We used professional research, verified customer input, and independent professional reviews to make our comparisons and complete our assessment.

AFG Pro 7.2AT Treadmill

AFG Pro 7.2AT Treadmill

Other than appearance, this unit is virtually identical to the Sole F63. The motor, at 3.25 HP, is comparable. The deck is the same size It inclines to 15 percent, and the heart monitor and program features are very close. The F63 has two more programs, but the AFG Pro 7.2 offers Smart Bluetooth, for connecting up to four devices, and a backlit LCD screen.

The unit also comes with standard floor stabilizers and a hydraulic folding design. Looking at the specifications, the two treadmills are nearly interchangeable. The price point is the same, with an all-the-time sale price. Even the warranty is the same. Lifetime on the frame and motor, three years for electronics and a full year on in-home labor.

​ProForm 995i

ProForm Power 995i Treadmill
  • 3.0 CHP drive system, 20 X 60 non-stretch 1-ply commercial belt, ProShox cushioning, space saver design, easy lift...
  • 2.5" precision machined and balanced non-flex roller, 7" backlit iFit display, iFit workout apps matrix
  • IFit alpha numeric message center, iFit enabled, iPod compatible audio (2-2" speakers)

ProForm loves residential treadmills. They are exceptional at making them. Just like Sole, they back them with a lifetime frame and motor warranty. This quality piece of equipment is another that rivals the Sole F60 treadmill as well as the Sole F63. With the ProForm 995i, you will run up to 12 MPH, incline up to 15 percent at the touch of a button and use their innovative "Watts LED Display" that shows the energy you've spent and the quality of your workout.

The ProForm motor is a 3.0 CHP commercial quality drive. Under proper conditions, it will deliver reliable, smooth performance on demand without overheating. The 60-inch by 20-inch belt is rigorously tested.

Horizon Fitness T101 Treadmill

Horizon Fitness T101-04 (Old Model)
  • Rated a best “Value Buy” for walking by the Good Housekeeping Institute and by the Treadmill Doctor as one of the...
  • Folding treadmill with speeds up to 10 MPH, incline to 10 percent, 20 x 55-Inch running area. Assembled Dimensions: 70 x...
  • 30 program options including: manual workout, 10 Step-goal workouts, 10 distance-based workouts, 6 calorie-goal workouts...

Dick's offers the Horizon Fitness T101 as an alternative to the Sole F63. It comes in at a lower price point than the three treadmills we've covered. The Horizon is a great option for a family on a budget. The belt, which is only five inches shorter, is just as wide as the Sole F63 at 20 inches. The motor is a powerful 2.5 CHP. This machine doesn't go as fast or as high. But at 10 MPH and a 10 percent incline, there's a lot of exercising available.

Those who can sacrifice the speed and incline restrictions will find themselves with an excellent treadmill for far fewer dollars. The warranty is the same. Customers love the features and complain little about the shortcomings.

Nautilus T616 Treadmill

Nautilus T616 Treadmill, Model:100672
  • Bluetooth connectivity, syncs with Nautilus Trainer 2 App and other apps for fitness tracking
  • Sync with free RunSocial App and run through 19 locations with 27 routes alongside people from all over the world in...
  • 15 percent motorized incline. Maximum User Weight 300 pounds

Nautilus is a lower-end residential equipment company. Their lines are not geared towards the commercial grade. The 616T is their flagship, top-of-the-line model treadmill. Sticking to residential-grade machines, however, has not hurt Nautilus regarding quality. They compete at this level every bit as well as Sole, AFP or ProForm.

This machine is a powerhouse of options, including the ability to store options for four different users. Small details like that make Nautilus appealing to families. The unit has a weight limit of 300 pounds, a 2.75 CHP motor, and a 55-inch by 20-inch belt that runs up to 12 MPH at an incline up to 12 percent.

Add to all of that your standard Bluetooth connection and USB charging ports and you have a treadmill ready to compete. Where it lacks, however, is warranty. A 10-year frame and motor warranty is excellent, but it does not compare to a company willing to put "lifetime warranty" on their frame and motor. Nautilus covers mechanical and electrical parts for two years and labor for one year. Unfortunately, there are not any customers reviews at the time of this writing.

LifeSpan Fitness TR1200-DT3 Desk Treadmill

LifeSpan TR1200-DT3 Under Desk Treadmill,black;gray,Large
  • Console readouts include: distance traveled, calories burned, walk and run time, step count and adjustable belt speed of...
  • Dimensions - Treadmill: 63" L x 28.5" W x 7.25" H | Console: 12.5” W x 3” D x 2” H | Belt Size: 20” W x 50" L
  • Treadmill has portable wheels for lightweight mobility providing space saving and storable versatility. Deck Suspension:...

Let's have a look at something completely different. This treadmill is also offered at Dick's Sporting Goods. It's sold as a commercial-grade treadmill and retails in the same price range as the Sole F63. There are, however, many differences.

A "desk treadmill" doesn't come with a desk, it fits under one. The idea is to keep yourself walking while you're working. The design of the machine is simple. Its belt is 56 inches long by 20 inches wide. It sits off the floor to stabilize shock, thereby reducing the impact on your joints.

As far as features -- there aren't any. The 2.25 HP high-torque motor and sturdy construction allow a 350-pound person to exercise at up to 4 MPH. The frame has a lifetime warranty. The motor is covered for three years. This machine doesn't compete with the Sole F60 treadmill in anything other than price. Nor does it compete with any of the others we've reviewed.

What it does is give you an option to add the treadmill not only as an option for a home gym but as an option for everyday living.

​The Verdict

treadmill in a studio

Those looking in the price range of the Sole F60 treadmill and its current sibling, the F63, can rest assured they are getting quality equipment for their money. While other models are identical on the outside, the fan wheels that cool the Sole treadmills are unique. Your motor will, therefore, run cooler, longer and more efficiently than most on the market.

Walking is one of those things that will go down in history as having saved the human race. Treadmills and FitBits and 10,000 steps per day are turning a society that spent decades finding new ways to sit down and relax into one that gets up and goes.