Best Workout Shoes: Our Top 8 Picks

best workout shoes

Do you want to find one of the best workout shoes for your fitness needs? Excellent! Obesity is an epidemic at the moment. Did you know that the prevalence of obesity was 39.8 percent by 2016? Those are scary numbers for the nation at large. And that is not all. The heavier you are, the more you will pay in medical costs.

People who have excess weight are at higher risk of getting sick from diseases like diabetes and hypertension. Research shows that people with obesity pay for medical costs than those who have normal weight. So when you invest in the best workout shoes that your money can buy, you invest in your health. And in the long run, that will save you lots of money.

Workout Shoes FAQs

White shoes with yellow and black color in a treadmill

Here are the most commonly asked questions about workout shoes:

Where can I find the best workout shoes?

What should I buy?

What brand of workout shoes should I buy?

What to Look for in the Best Workout Shoes?

Price Ranges For The Best Workout Shoes

Research shows that the average cost of workout shoes was $ as of 2017. But in reality, the price ranges widely. You can find shoes lower end and about on the higher end. But when you consider that the average cost of a monthly gym subscription, then buying workout shoes and exercising on your own begins to make financial sense.

How We Reviewed

The following products are our choices for the best workout shoes for 2018. We took the time to find shoes that would fit many reasonable budgets, different design tastes, and multiple fitness workout needs.

The Best Workout Shoes



1.) ASICS Mens Gel-Venture 6 Running Shoe

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ASICS Mens Gel-Venture 6 Running Shoe
  • Rear foot GEL Cushioning System: Attenuates shock during impact phase and allows for a smooth transition to midstance.
  • Removable Sockliner: A sockliner which can be removed to accommodate a medical orthotic.
  • Trail Specific Outsole: Reversed lugs provide uphill and downhill traction on all types of terrain.

This running shoe from ASICS is one of Amazon’s bestselling products and comes in black, phantom, and mid-grey colors. It is made of durable synthetic material so that it can last longer. It has a rubber sole which is durable and comfortable. The one-piece outsole is rugged and has multi-directional lugs. This aspect of the design enhances traction.

The shoe has a rear-foot GEL cushioning system. This system enables the shoe to absorb the shock during the impact phase and also ensures that you can comfortably transition to midstance. The shoe also has a stitched down toe bumper. This enhances your foot’s protection and comfort while ensuring a good fit. The sock liner is removable to accommodate medical orthotics.

On Amazon, this running shoe has a rating of 4.5 out of 5 stars. Customers love these workout shoes because they are light and very comfortable to wear.


2.) Capezio Canvas Dance Sneaker

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Capezio Canvas Dance Sneaker
  • This shoe runs 2 sizes smaller than street shoe size
  • Capezio

Looking for unisex dance sneakers? This canvas dance sneaker that comes in black and white may be well worth considering. The shoe has a terrycloth lining and a flexible canvas upper together with a padded tongue and collar. The Gilly lacing system has been incorporated for optimum fit and feel.

This shoe has a cushioned footbed with the heel of the shoe measuring approximately 1.25 inches. It incorporates a split rubber outsole design with spin-spot. The shoe also has a flat box toe. Both of these features are meant to enhance grip, thus making it easy for you to dance without slipping. Women should order half a size up, and men should order two sizes up due to the tapered toe of this shoe.

On Amazon, this shoe has a rating of 4.1 out of 5 stars. Customers love it because it is light and comfortable for dancing. They consider them an excellent performance shoe.


3.) Venzo

Venzo Mountain Bike Bicycle Cycling Shimano SPD Shoes + Multi-Use...
  • Great Shimano SPD Type Shoes and Pedals Combo
  • Riding with Cleats or without Cleats

Are you more interested in biking as a workout of choice? Then these Venzo biking shoes are worth considering. They come with multi-use pedals. They have a synthetic and mesh upper, which makes them breathable and quick drying. The lining is textile, and the sock liner is removable.

The Venzo biking shoe incorporates a low-cut construction design. This has been done to make the shoe light and enhance a fast fit and feel. The design features also include a running shoe beveled heel and a flexible forefoot. You can use this shoe to ride with or without cleats. It’s compatible with all Shimano SPD pedal systems.

The multi-use pedals included in this set have a body made of aluminum barrel silver, and the cage is black aluminum. They have a ball-bearing design and consist of two pedals with cleats. Everything comes with a one-year warranty.

On Amazon, this shoe has a rating of 4.3 out of 5 stars. Customers love the shoes for their breathability and great value.


4.) WXDZ

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WXDZ Men Women Water Sports Shoes Quick Dry Barefoot Aqua Socks Swim...
  • SLIP ON DESIGN - An easy slip-on design and a perfect fold-and-go portability.
  • BREATHABLE UPPER - Breathable quick dry upper with fine stretch. Like socks, flexible and comfortable.
  • UPGRADED DRAIN SOLE - Unique and top-quality sole with 7 holes on each bottom to ensure proper water flow out of them

If your idea of a workout has everything to do with water, then these WXDZ aqua shoes for both men and women should be on your list of best workout shoes to consider. These shoes have a rubber sole and incorporate a slip-on design. The rubber outsole is anti-slip thus ensuring you don’t get hurt in the water by sharp objects or by slipping. The slip-on design enables you to fold the shoes, pack them, and get going in no time. It also lets the user slip their shoes on quickly and get started on their workouts.

The drain sole is of high quality and has seven holes at the bottom to ensure water properly flows out of them. The upper is stretchy and breathable. It enhances the rate at which the shoe dries, making it quick. The shoes are quite light and are great in the water. They are suitable for activities such as yoga, swimming, beach walking, cycling, and jogging, as well as fishing.

On Amazon, these aqua shoes have a rating of 4.4 out of 5 stars. Customers love them because they are comfortable, stylish, and have excellent traction for water-based activities. They also happen to very affordable.


5.) New Balance Men's Mx608v4

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New Balance Men's Mx608v4
  • Training shoe with suede upper featuring dual-density collar and padded mesh tongue
  • Lace-up closure
  • Pull-tab at heel

What if you need to find shoes that are suitable for different workouts like jogging, weight training, and walking? Well, cross trainers are your best bet. This New Balance cross-training shoe makes it to the list of the best workout shoes because it has design features that would appeal to your need for multi-purpose workout shoes. The shoe happens to be one of Amazon’s bestsellers too.

The Mx608v4 model consists of a leather body and a rubber sole. The upper is suede, and the tongue is padded and made of mesh to ensure breathability and added comfort. The shoe collar is dual intensity for enhanced durability. The shoe design has incorporated an adsorb midsole and enhanced heel cushioning. Both of these work to improve shoe support and comfort. There is also a lace-up closure that improves fit.

On Amazon, these shoes have a rating of 4.4 out of 5 stars. Customers love these shoes because they are comfortable for prolonged use.


6.) adidas Women's Cloudfoam

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adidas Women's Cloudfoam Pure Running Shoe
  • Repeated adidas wordmark on webbing heel pull
  • Comfortable textile lining
  • cloudfoam MEMORY sockliner moulds to the foot for superior step-in comfort

This Adidas running shoe for women is made of textile and has a synthetic sole. The lining is made of textile as well for enhanced comfort. The sock liner incorporates cloudfoam memory technology that allows it to mold itself to the foot for superior step-in comfort.

This shoe also incorporates a mélange mesh upper. Designed for enhanced breathability, the cushioning within the shoe increases the comfort levels and absorbs the shock of impact when you run. They are lightweight, thus making them suitable for running.

On Amazon, these shoes have a rating of 4.5 out of 5 stars. Customers love them because they are roomy, comfortable, and fashionable.


7.) RYKA Women's Influence

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RYKA Women's Influence Cross Training Shoe
  • Colorful lace-up shoe with blind eyelets and logo at tongue
  • Padded tongue and collar
  • Flex-Foil and Direct-Fuse support layers

If you are looking for a cross-training shoe for women, then this Ryka shoe should be on your shortlist of the best workout shoes. Its body is made of synthetic material and the sole of rubber. The shoe has a padded tongue and collar, and it also has a mesh upper that enhances breathability and comfort.

The Ryka shoe incorporates Direct-Fuse and Flex-Foil support layers and a Precise-return bouncy insole. There is also a dual-impact midsole. All these design features serve to enhance cushioning, foot support, and comfort. The outsole's design enhances traction and thus improves the overall grip of the shoe when in use. Besides that, the shoe utilizes laces with blind eyelets to improve the overall fit of the shoe and ensure you have lots of foot room.

On Amazon, this shoe has a rating of 4.1 out of 5 stars. Customers love this shoe for its enhanced support system which makes it comfortable for multiple workouts like dancing, weight training, and walking.


8.) Zumba Women's Fly Fusion  

Zumba Women's Fly Fusion Athletic Dance Workout Sneakers with...
  • Applications: dancing, gym, casual, walking, leisure, fashion, indoor, outdoor, travel, exercise, workout and any...
  • Easily glide on any surface
  • Molded mid-foot overlays for enhanced support

Looking for shoes for your Zumba sessions? Well, these Zumba workout sneakers are worth considering. They have a synthetic body and sole. The shoe incorporates a compressed EVA midsole. This design keeps the shoe lightweight and comfortable. They also include a Z-slide design to enable you to slide easily on any surface on which you dance.

The Zumba dance sneakers have breathable mesh. That makes the shoe soft and flexible thus enhancing your comfort. There is lightweight cushioning within the shoe also. This gives you maximum support without impacting your performance as you work out. The inserts within are removable too, so you can use your custom orthotics when you need to.

On Amazon, these dance shoes have a rating of 4.3 out of 5 stars. Customers love this shoe for the sole which has strong traction and superb grip. They also like them for the excellent support and cushioning that they offer dancers.

Find The Best Workout Shoes For Your Needs

Grayish with red colored best workout shoes for treadmill

You need to feel proud of yourself for having the resolve to work out and stay fit. Doing so will be great for your health and your long-term finances. But it is imperative that you find the best workout shoes for your fitness needs to minimize the risk of injuries.

The more comfortable you are while working out, the more likely you are to see your fitness session through. No need to get blisters while doing something that is making you healthier. And for this reason, the workout shoes that we have listed above will enable you to find something that is suitable for your needs depending on what kind of workouts you want to do, your design preferences, and your budget.

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